Mindful drinking, at your pace

Drink less, at your own pace.

A private, week-by-week plan built around the way you actually drink — with judgment-free support when a craving hits. Moderation or alcohol-free. Your call.

25 beta places iPhone One year Premium for active testers
Why it's different

Built around your habits — not a one-size plan.

Tracking tells you what happened. Dryish helps you decide what happens next, with a realistic roadmap based on the way you actually drink.

A pace that fits

Answer a few questions and Dryish generates a week-by-week reduction plan toward your target — steady enough to keep, gentle enough to trust.

Help in the moment

When a craving lands, Craving SOS walks you through a minute of breathing, a HALT check, and distractions — until the wave passes.

Private by design

No account, no sign-up, no server. Every log, streak and reflection lives on your phone — and nowhere else.

The plan

A roadmap that eases down, one week at a time.

Dryish turns your usual into a reduction plan you can actually follow — fewer servings, gentler weeks, and the occasional alcohol-free stretch. See exactly where you are and what tonight asks of you.

  • Choose your goal: cut down to moderate, or become alcohol-free.
  • A clear target for tonight, and the week you're in.
  • Over target? Handled warmly — tomorrow's a fresh start.
Week 1
4 servings, same as usual
Week 2
Max 4 servings, 5 nights
Week 3
Max 3 servings, 5 nights
Week 4 THIS WEEK
Max 3 servings, 5 nights
Week 5 STEADY
2 servings — steady rhythm
Craving SOS

A craving is a wave. It rises, peaks, and passes.

You don't have to fight it — just ride it out. Dryish takes the next few minutes with you: one guided minute of breathing, a quick check on what you really need, and something else to turn to.

Hungry?Angry?Lonely?Tired?
Progress that adds up

Watch the wins stack — nights, money, and mornings.

Every on-target night feeds your streak, drops real money in the jar, and unlocks the next recovery milestone. Small proof, every day, that it's working.

  • A savings jar that fills toward a goal you choose.
  • A sober-day calendar and day-by-day health timeline.
  • Streaks and badges — with a soft landing when you slip.
€138
€62 to go — “A weekend away”
12
streak
20
AF days
Yours, and only yours

Private on purpose — and made to feel like you.

Dryish keeps everything on your device: no account to create, nothing synced to a server, nothing to leak. Export or wipe it all in a tap. Then dress it in a colour that suits your evenings.

Moss
Sage
Terracotta
Dusk
Ocean

No account, ever

Open the app and start. Nothing to sign up for.

On-device only

Your logs never touch a server. Export or reset anytime.

Discreet by default

Reminders and widgets never spell out “alcohol” on your lock screen.

Pricing

Every core tool is free. Premium just goes deeper.

Free

€0
  • Your full week-by-week plan
  • Craving SOS, HALT & breathing
  • Logging, streaks & savings jar
  • Reflections, lessons & achievements
Join early access
7-day free trial

Premium

€3.33 / month, billed yearly · or €4.99 monthly
  • Advanced trends — by day, trigger & drink
  • Custom savings goals & smart reminders
  • Extra themes, app icons & share cards
  • Your full reflection journal
Join early access
Founding Circle · 25 places

Help shape Dryish before it launches.

We’re inviting a small group of iPhone users to try the real app through TestFlight. Use it honestly for seven days, tell us what works and what doesn’t, and help make Dryish genuinely useful.

  1. 1Join the waitlist and tell us what you want help with.
  2. 2If selected, install the private TestFlight beta on your iPhone.
  3. 3Use Dryish for seven days and complete one short feedback check-in.
A thank-you for active testers
One year of Premium, free.

No positive review required — honest feedback is exactly what we need.

Apply for early access →

Limited to 25 active testers. iPhone required. Premium is awarded after completing the seven-day beta and feedback check-in.

Two-minute application

Tell us where Dryish could help.

We’ll use this only to choose a varied group of beta testers and send Dryish beta or launch updates. Your answers stay separate from your private in-app data.

What would you most like help with?

Applying doesn’t guarantee one of the 25 beta places. If the group is full, you’ll remain on the launch waitlist.

Early access FAQ

Good to know before you join.

Do I have to want to stop drinking completely?

No. Dryish supports both moderation and an alcohol-free goal. You choose what you’re working toward.

How will I receive the beta?

Selected testers receive an email invitation from Apple TestFlight with instructions for installing Dryish on an iPhone.

How do I qualify for the free year of Premium?

Install the beta, complete onboarding, use Dryish for at least seven days, and submit one short feedback check-in. Honest criticism is welcome and no App Store rating is required.

Where is my app data stored?

Your drink logs, goals, reflections, and progress stay on your device. Your website application is handled separately and is used only to manage the beta and launch updates.

Is Dryish medical treatment?

No. Dryish is a habit and reflection tool, not medical care. If you drink heavily every day, experience withdrawal symptoms, or feel unable to control your drinking, speak with a healthcare professional before making sudden changes.

What if all 25 beta places are filled?

You can still join the launch waitlist. We’ll let you know when Dryish becomes available on the App Store.

Start before launch

Be one of the first 25.

Join the Founding Circle for a chance to test Dryish early, help shape the experience, and earn one year of Premium.

iPhone · seven-day beta · honest feedback welcome